Krzysztof Maciąg 5000m row
5,000
Meters
26:10.3
Time
2:37.0
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Stroke Count | 768 |
| Drag Factor | 198 |
October 14, 2023 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:10.3 | 5,000 | 2:37.0 | 90 | 611 | 265 | 29 |
| 5:31.3 | 1,000 | 2:45.6 | 77 | 565 | 51 | 30 |
| 5:11.5 | 2,000 | 2:35.7 | 93 | 618 | 53 | 29 |
| 5:16.6 | 3,000 | 2:38.3 | 88 | 603 | 53 | 29 |
| 5:15.8 | 4,000 | 2:37.9 | 89 | 605 | 53 | 29 |
| 4:55.1 | 5,000 | 2:27.5 | 109 | 674 | 55 | 30 |
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Workout Graph
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