Krzysztof Maciąg 5000m row
5,000m
Meters
25:29.1
Time
2:32.9
Pace
273
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 714 |
| Drag Factor | 228 |
October 15, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.1 | 5,000m | 2:32.9 | 98 | 636 | 28 |
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 29 |
| 5:47.3 | 2,000m | 2:53.6 | 67 | 530 | 26 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 27 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 29 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 29 |
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Workout Graph
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