Krzysztof Maciąg 5000m row
5,000m
Meters
28:10.7
Time
2:49.0
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 805 |
| Drag Factor | 214 |
November 06, 2023 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.7 | 5,000m | 2:49.0 | 72 | 549 | 28 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 29 |
| 5:36.9 | 2,000m | 2:48.4 | 73 | 552 | 29 |
| 5:45.7 | 3,000m | 2:52.8 | 68 | 533 | 28 |
| 5:37.8 | 4,000m | 2:48.9 | 73 | 549 | 28 |
| 5:22.0 | 5,000m | 2:41.0 | 84 | 588 | 29 |
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Workout Graph
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