Krzysztof Maciąg 5000m row
5,000m
Meters
28:11.4
Time
2:49.1
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 811 |
| Drag Factor | 219 |
November 07, 2023 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:11.4 | 5,000m | 2:49.1 | 72 | 548 | 28 |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 29 |
| 5:40.2 | 2,000m | 2:50.1 | 71 | 544 | 29 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 29 |
| 5:39.1 | 4,000m | 2:49.5 | 72 | 547 | 28 |
| 5:37.6 | 5,000m | 2:48.8 | 73 | 550 | 29 |
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Workout Graph
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