Krzysztof Maciąg 5000m row
5,000m
Meters
28:04.4
Time
2:48.4
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 29 |
| Stroke Count | 816 |
| Drag Factor | 219 |
November 24, 2023 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:04.4 | 5,000m | 2:48.4 | 73 | 552 | 29 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 29 |
| 5:32.2 | 2,000m | 2:46.1 | 76 | 562 | 30 |
| 5:33.3 | 3,000m | 2:46.6 | 76 | 560 | 29 |
| 5:38.6 | 4,000m | 2:49.3 | 72 | 548 | 29 |
| 5:35.2 | 5,000m | 2:47.6 | 74 | 555 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.