Krzysztof Maciąg 5000m row
5,000m
Meters
28:01.1
Time
2:48.1
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 813 |
| Drag Factor | 223 |
December 08, 2023 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.1 | 5,000m | 2:48.1 | 74 | 553 | 29 |
| 5:44.0 | 1,000m | 2:52.0 | 69 | 536 | 29 |
| 5:38.5 | 2,000m | 2:49.2 | 72 | 548 | 29 |
| 5:31.9 | 3,000m | 2:45.9 | 77 | 563 | 29 |
| 5:31.8 | 4,000m | 2:45.9 | 77 | 563 | 29 |
| 5:34.9 | 5,000m | 2:47.4 | 75 | 556 | 29 |
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Workout Graph
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