Krzysztof Maciąg 5000m row
5,000m
Meters
26:11.3
Time
2:37.1
Pace
265
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 769 |
| Drag Factor | 226 |
December 15, 2023 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.3 | 5,000m | 2:37.1 | 90 | 610 | 29 |
| 5:15.0 | 1,000m | 2:37.5 | 90 | 608 | 29 |
| 5:13.1 | 2,000m | 2:36.5 | 91 | 613 | 30 |
| 5:16.2 | 3,000m | 2:38.1 | 89 | 604 | 30 |
| 5:25.6 | 4,000m | 2:42.8 | 81 | 579 | 29 |
| 5:01.3 | 5,000m | 2:30.6 | 102 | 652 | 29 |
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Workout Graph
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