Krzysztof Maciąg 5000m row
5,000m
Meters
28:28.6
Time
2:50.8
Pace
256
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 29 |
| Stroke Count | 826 |
| Drag Factor | 213 |
December 22, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.6 | 5,000m | 2:50.8 | 70 | 541 | 29 |
| 6:14.5 | 1,000m | 3:07.2 | 53 | 483 | 27 |
| 5:36.1 | 2,000m | 2:48.0 | 74 | 553 | 30 |
| 5:30.2 | 3,000m | 2:45.1 | 78 | 567 | 30 |
| 5:32.3 | 4,000m | 2:46.1 | 76 | 562 | 29 |
| 5:35.6 | 5,000m | 2:47.8 | 74 | 554 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.