Krzysztof Maciąg 5000m row
5,000m
Meters
25:46.6
Time
2:34.6
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 782 |
| Drag Factor | 219 |
December 24, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.6 | 5,000m | 2:34.6 | 95 | 625 | 30 |
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 31 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 30 |
| 5:27.7 | 3,000m | 2:43.8 | 80 | 573 | 30 |
| 5:09.9 | 4,000m | 2:34.9 | 94 | 623 | 30 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 31 |
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Workout Graph
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