Krzysztof Maciąg 5000m row
5,000m
Meters
24:54.2
Time
2:29.4
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 773 |
| Drag Factor | 223 |
February 20, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.2 | 5,000m | 2:29.4 | 105 | 661 | 31 |
| 5:20.9 | 1,000m | 2:40.4 | 85 | 591 | 31 |
| 5:04.6 | 2,000m | 2:32.3 | 99 | 640 | 31 |
| 4:58.1 | 3,000m | 2:29.0 | 106 | 663 | 31 |
| 4:57.3 | 4,000m | 2:28.6 | 107 | 666 | 31 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 32 |
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Workout Graph
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