Krzysztof Maciąg 5000m row
5,000m
Meters
25:36.1
Time
2:33.6
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 783 |
| Drag Factor | 220 |
February 25, 2024 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.1 | 5,000m | 2:33.6 | 97 | 632 | 30 |
| 5:11.9 | 1,000m | 2:35.9 | 92 | 617 | 31 |
| 5:03.8 | 2,000m | 2:31.9 | 100 | 643 | 31 |
| 5:10.1 | 3,000m | 2:35.0 | 94 | 623 | 30 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 30 |
| 5:04.8 | 5,000m | 2:32.4 | 99 | 640 | 30 |
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Workout Graph
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