Krzysztof Maciąg 5000m row
5,000m
Meters
28:59.3
Time
2:53.9
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 858 |
| Drag Factor | 218 |
March 03, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.3 | 5,000m | 2:53.9 | 67 | 528 | 29 |
| 6:01.1 | 1,000m | 3:00.5 | 59 | 504 | 30 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 30 |
| 5:45.7 | 3,000m | 2:52.8 | 68 | 533 | 30 |
| 5:47.2 | 4,000m | 2:53.6 | 67 | 530 | 30 |
| 5:39.4 | 5,000m | 2:49.7 | 72 | 546 | 29 |
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Workout Graph
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