Krzysztof Maciąg 1000m row
1,000m
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 224 |
March 18, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 30 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 29 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 31 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 31 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 31 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 31 |
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Workout Graph
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