Krzysztof Maciąg 5000m row
5,000m
Meters
25:32.4
Time
2:33.2
Pace
269
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 30 |
| Stroke Count | 770 |
| Drag Factor | 222 |
March 23, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:32.4 | 5,000m | 2:33.2 | 97 | 634 | 30 |
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 30 |
| 5:14.7 | 2,000m | 2:37.3 | 90 | 609 | 30 |
| 5:20.2 | 3,000m | 2:40.1 | 85 | 593 | 30 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 30 |
| 4:39.4 | 5,000m | 2:19.7 | 128 | 741 | 31 |
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Workout Graph
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