Krzysztof Maciąg 5000m row
5,000m
Meters
26:19.3
Time
2:37.9
Pace
263
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 794 |
| Drag Factor | 219 |
March 25, 2024 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.3 | 5,000m | 2:37.9 | 89 | 605 | 30 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 30 |
| 5:13.7 | 2,000m | 2:36.8 | 91 | 612 | 30 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 30 |
| 5:20.5 | 4,000m | 2:40.2 | 85 | 592 | 30 |
| 5:14.4 | 5,000m | 2:37.2 | 90 | 610 | 30 |
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Workout Graph
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