Krzysztof Maciąg 5000m row
5,000m
Meters
25:29.6
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 774 |
| Drag Factor | 221 |
April 16, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.6 | 5,000m | 2:32.9 | 98 | 636 | 30 |
| 5:21.5 | 1,000m | 2:40.7 | 84 | 589 | 30 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 31 |
| 5:07.5 | 3,000m | 2:33.7 | 96 | 631 | 30 |
| 5:10.8 | 4,000m | 2:35.4 | 93 | 620 | 30 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 30 |
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Workout Graph
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