Krzysztof Maciąg 5000m row
5,000m
Meters
27:38.2
Time
2:45.8
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 821 |
| Drag Factor | 220 |
April 23, 2024 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:38.2 | 5,000m | 2:45.8 | 77 | 564 | 29 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 30 |
| 5:31.3 | 2,000m | 2:45.6 | 77 | 565 | 30 |
| 5:29.9 | 3,000m | 2:44.9 | 78 | 568 | 29 |
| 5:32.7 | 4,000m | 2:46.3 | 76 | 561 | 29 |
| 5:28.3 | 5,000m | 2:44.1 | 79 | 572 | 30 |
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Workout Graph
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