Krzysztof Maciąg 5000m row
5,000m
Meters
28:09.5
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 824 |
| Drag Factor | 219 |
April 26, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:09.5 | 5,000m | 2:48.9 | 73 | 549 | 29 |
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 29 |
| 5:31.1 | 2,000m | 2:45.5 | 77 | 565 | 30 |
| 5:28.3 | 3,000m | 2:44.1 | 79 | 572 | 29 |
| 5:41.3 | 4,000m | 2:50.6 | 70 | 542 | 29 |
| 5:34.8 | 5,000m | 2:47.4 | 75 | 556 | 29 |
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Workout Graph
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