Krzysztof Maciąg 5000m row
5,000m
Meters
24:31.7
Time
2:27.1
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 737 |
| Drag Factor | 222 |
May 10, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.7 | 5,000m | 2:27.1 | 110 | 677 | 30 |
| 5:06.8 | 1,000m | 2:33.4 | 97 | 633 | 30 |
| 5:01.8 | 2,000m | 2:30.9 | 102 | 650 | 29 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 30 |
| 4:46.3 | 4,000m | 2:23.1 | 119 | 710 | 30 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 31 |
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Workout Graph
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