Krzysztof Maciąg 5000m row
5,000m
Meters
24:20.0
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 30 |
| Stroke Count | 738 |
| Drag Factor | 224 |
June 16, 2024 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.0 | 5,000m | 2:26.0 | 112 | 687 | 30 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 30 |
| 5:07.9 | 2,000m | 2:33.9 | 96 | 630 | 30 |
| 4:53.1 | 3,000m | 2:26.5 | 111 | 682 | 31 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 30 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 31 |
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Workout Graph
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