Krzysztof Maciąg 5000m row
5,000m
Meters
24:35.4
Time
2:27.5
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 747 |
| Drag Factor | 228 |
October 04, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:35.4 | 5,000m | 2:27.5 | 109 | 675 | 30 |
| 5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 29 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 31 |
| 4:53.3 | 3,000m | 2:26.6 | 111 | 681 | 31 |
| 4:49.2 | 4,000m | 2:24.6 | 116 | 698 | 31 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 31 |
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Workout Graph
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