Krzysztof Maciąg 5000m row
5,000m
Meters
25:30.2
Time
2:33.0
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 773 |
| Drag Factor | 222 |
October 08, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.2 | 5,000m | 2:33.0 | 98 | 636 | 30 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 30 |
| 5:11.1 | 2,000m | 2:35.5 | 93 | 620 | 31 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 30 |
| 5:01.1 | 4,000m | 2:30.5 | 103 | 653 | 30 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 30 |
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Workout Graph
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