Krzysztof Maciąg 5000m row
5,000m
Meters
24:46.6
Time
2:28.6
Pace
272
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 30 |
| Stroke Count | 752 |
| Drag Factor | 221 |
October 09, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.6 | 5,000m | 2:28.6 | 107 | 666 | 30 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 31 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 31 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 30 |
| 5:03.0 | 4,000m | 2:31.5 | 101 | 646 | 30 |
| 4:46.4 | 5,000m | 2:23.2 | 119 | 710 | 30 |
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Workout Graph
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