Krzysztof Maciąg 5000m row
5,000m
Meters
28:00.7
Time
2:48.0
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 29 |
| Stroke Count | 822 |
| Drag Factor | 222 |
October 12, 2024 22:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.7 | 5,000m | 2:48.0 | 74 | 553 | 29 |
| 5:43.0 | 1,000m | 2:51.5 | 69 | 538 | 29 |
| 5:34.3 | 2,000m | 2:47.1 | 75 | 557 | 30 |
| 5:35.4 | 3,000m | 2:47.7 | 74 | 555 | 30 |
| 5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 29 |
| 5:25.0 | 5,000m | 2:42.5 | 82 | 580 | 29 |
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Workout Graph
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