Krzysztof Maciąg 5000m row
5,000
Meters
28:37.0
Time
2:51.7
Pace
253
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 852 |
| Drag Factor | 163 |
November 01, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.0 | 5,000 | 2:51.7 | 69 | 537 | 253 | 29 |
| 5:51.3 | 1,000 | 2:55.6 | 65 | 522 | 50 | 30 |
| 5:39.2 | 2,000 | 2:49.6 | 72 | 546 | 51 | 30 |
| 5:39.0 | 3,000 | 2:49.5 | 72 | 547 | 51 | 30 |
| 5:50.5 | 4,000 | 2:55.2 | 65 | 523 | 50 | 29 |
| 5:37.0 | 5,000 | 2:48.5 | 73 | 551 | 51 | 29 |
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Workout Graph
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