Krzysztof Maciąg 5000m row
5,000m
Meters
27:35.2
Time
2:45.5
Pace
256
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 30 |
| Stroke Count | 832 |
| Drag Factor | 168 |
November 05, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:35.2 | 5,000m | 2:45.5 | 77 | 565 | 30 |
| 5:34.4 | 1,000m | 2:47.2 | 75 | 557 | 30 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 30 |
| 5:36.2 | 3,000m | 2:48.1 | 74 | 553 | 30 |
| 5:31.8 | 4,000m | 2:45.9 | 77 | 563 | 30 |
| 5:19.7 | 5,000m | 2:39.8 | 86 | 594 | 30 |
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Workout Graph
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