Krzysztof Maciąg 5000m row
5,000m
Meters
29:05.9
Time
2:54.5
Pace
253
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 168 |
November 08, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.9 | 5,000m | 2:54.5 | 66 | 526 | 29 |
| 5:59.3 | 1,000m | 2:59.6 | 60 | 507 | 30 |
| 5:54.2 | 2,000m | 2:57.1 | 63 | 516 | 30 |
| 5:53.1 | 3,000m | 2:56.5 | 64 | 518 | 29 |
| 5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 29 |
| 5:31.2 | 5,000m | 2:45.6 | 77 | 565 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.