Krzysztof Maciąg 5000m row
5,000m
Meters
27:39.5
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 29 |
| Stroke Count | 812 |
| Drag Factor | 189 |
November 15, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.5 | 5,000m | 2:45.9 | 77 | 563 | 29 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 29 |
| 5:35.5 | 2,000m | 2:47.7 | 74 | 555 | 30 |
| 5:35.6 | 3,000m | 2:47.8 | 74 | 554 | 29 |
| 5:34.7 | 4,000m | 2:47.3 | 75 | 557 | 29 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 30 |
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Workout Graph
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