Krzysztof Maciąg 5000m row
5,000
Meters
26:03.9
Time
2:36.3
Pace
265
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 30 |
| Stroke Count | 798 |
| Drag Factor | 190 |
November 27, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:03.9 | 5,000 | 2:36.3 | 92 | 614 | 265 | 30 |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 52 | 31 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 53 | 31 |
| 5:09.5 | 3,000 | 2:34.7 | 94 | 625 | 53 | 31 |
| 5:11.5 | 4,000 | 2:35.7 | 93 | 618 | 53 | 30 |
| 5:04.5 | 5,000 | 2:32.2 | 99 | 641 | 54 | 31 |
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Workout Graph
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