Krzysztof Maciąg 5000m row
5,000
Meters
26:06.4
Time
2:36.6
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 30 |
| Stroke Count | 779 |
| Drag Factor | 224 |
December 11, 2024 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:06.4 | 5,000 | 2:36.6 | 91 | 613 | 30 |
| 5:16.8 | 1,000 | 2:38.4 | 88 | 603 | 30 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 599 | 30 |
| 5:15.3 | 3,000 | 2:37.6 | 89 | 607 | 30 |
| 5:15.0 | 4,000 | 2:37.5 | 90 | 608 | 30 |
| 5:01.5 | 5,000 | 2:30.7 | 102 | 651 | 30 |
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Workout Graph
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