Krzysztof Maciąg 5000m row
5,000
Meters
28:06.1
Time
2:48.6
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 820 |
| Drag Factor | 224 |
February 03, 2025 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.1 | 5,000 | 2:48.6 | 73 | 551 | 29 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 533 | 30 |
| 5:36.3 | 2,000 | 2:48.1 | 74 | 553 | 29 |
| 5:35.5 | 3,000 | 2:47.7 | 74 | 555 | 29 |
| 5:35.4 | 4,000 | 2:47.7 | 74 | 555 | 29 |
| 5:33.3 | 5,000 | 2:46.6 | 76 | 560 | 29 |
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Workout Graph
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