Krzysztof Maciąg 5000m row
5,000
Meters
27:16.2
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 29 |
| Stroke Count | 800 |
| Drag Factor | 223 |
March 15, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.2 | 5,000 | 2:43.6 | 80 | 574 | 29 |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 30 |
| 5:29.5 | 2,000 | 2:44.7 | 78 | 569 | 30 |
| 5:32.6 | 3,000 | 2:46.3 | 76 | 561 | 29 |
| 5:26.9 | 4,000 | 2:43.4 | 80 | 575 | 29 |
| 5:17.8 | 5,000 | 2:38.9 | 87 | 600 | 29 |
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Workout Graph
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