Krzysztof Maciąg 5000m row
5,000
Meters
25:43.4
Time
2:34.3
Pace
267
Calories
123
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 30 |
| Stroke Count | 775 |
| Drag Factor | 225 |
March 25, 2025 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.4 | 5,000 | 2:34.3 | 95 | 627 | 30 | 123 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 30 | 113 |
| 5:16.3 | 2,000 | 2:38.1 | 88 | 604 | 30 | 112 |
| 5:11.2 | 3,000 | 2:35.6 | 93 | 619 | 30 | 124 |
| 5:09.4 | 4,000 | 2:34.7 | 95 | 625 | 30 | 127 |
| 4:46.4 | 5,000 | 2:23.2 | 119 | 710 | 30 | 143 |
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Workout Graph
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