Anthony Cliffe 5000m row
5,000
Meters
26:13.6
Time
2:37.3
Pace
265
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 127 |
March 28, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.6 | 5,000 | 2:37.3 | 90 | 606 | 265 | 21 | 142 |
| 5:15.0 | 1,000 | 2:37.5 | 90 | 605 | 53 | 20 | 127 |
| 5:05.6 | 2,000 | 2:32.8 | 98 | 636 | 54 | 22 | 143 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 597 | 53 | 21 | 143 |
| 5:18.8 | 4,000 | 2:39.4 | 86 | 587 | 52 | 22 | 146 |
| 5:15.1 | 5,000 | 2:37.5 | 89 | 605 | 53 | 22 | 152 |
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Workout Graph
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