Anthony Cliffe 30:00 row
5,671
Meters
30:00.0
Time
2:38.7
Pace
307
Calories
123
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 124 |
July 22, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,671 | 2:38.7 | 88 | 601 | 21 | 123 |
| 6:00.0 | 1,165 | 2:34.5 | 95 | 626 | 21 | 84 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 21 | 138 |
| 18:00.0 | 1,158 | 2:35.4 | 93 | 620 | 22 | 136 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 615 | 22 | 142 |
| 30:00.0 | 1,033 | 2:54.2 | 66 | 527 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.