Anthony Cliffe 20:07 row
2,689m
Meters
20:07.1
Time
3:44.4
Pace
135
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 91 |
September 01, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 2,689m | 3:44.4 | 31 | 406 | 18 |
| 5:00.0 | 681m | 3:40.2 | 33 | 412 | 20 |
| 10:00.0 | 651m | 3:50.4 | 29 | 398 | 20 |
| 15:00.0 | 646m | 3:52.1 | 28 | 396 | 19 |
| 20:00.0 | 698m | 3:34.8 | 35 | 421 | 22 |
| 20:07.0 | 14m | 4:10.0 | 22 | 377 | 10 |
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Workout Graph
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