Anthony Cliffe 20:04 row
2,890m
Meters
20:04.6
Time
3:28.4
Pace
144
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 0 |
September 02, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 2,890m | 3:28.4 | 39 | 433 | 22 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 20 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 22 |
| 15:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 20:04.5 | 11m | 3:24.5 | 41 | 440 | 0 |
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