Anthony Cliffe 5000m row
5,000
Meters
27:22.2
Time
2:44.2
Pace
261
Calories
150
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 113 |
September 07, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:22.2 | 5,000 | 2:44.2 | 79 | 571 | 25 | 150 |
| 5:34.5 | 1,000 | 2:47.2 | 75 | 557 | 24 | 132 |
| 5:28.0 | 2,000 | 2:44.0 | 79 | 573 | 25 | 139 |
| 5:47.3 | 3,000 | 2:53.6 | 67 | 530 | 24 | 150 |
| 5:21.6 | 4,000 | 2:40.8 | 84 | 589 | 26 | 156 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 621 | 26 | 173 |
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Workout Graph
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