Anthony Cliffe 23:34 row
5,017m
Meters
23:34.0
Time
2:20.9
Pace
286
Calories
174
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 29 |
| Stroke Count | 697 |
| Drag Factor | 123 |
November 05, 2022 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:34.0 | 5,017m | 2:20.9 | 125 | 730 | 29 | 174 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 161 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 170 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 176 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 179 |
| 23:34.0 | 781m | 2:17.0 | 136 | 768 | 31 | 187 |
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Workout Graph
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