Anthony Cliffe 23:35 row
5,016m
Meters
23:35.8
Time
2:21.1
Pace
285
Calories
177
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 728 |
Stroke Rate | 29 |
Stroke Count | 689 |
Drag Factor | 124 |
November 13, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:35.8 | 5,016m | 2:21.1 | 125 | 728 | 29 | 177 |
5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 174 |
10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 177 |
15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 173 |
20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 178 |
23:35.7 | 805m | 2:13.9 | 146 | 800 | 30 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.