Anthony Cliffe 23:35 row
5,016
Meters
23:35.8
Time
2:21.1
Pace
285
Calories
177
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 689 |
| Drag Factor | 124 |
November 13, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.8 | 5,016 | 2:21.1 | 125 | 728 | 29 | 177 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 | 174 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 29 | 177 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 28 | 173 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 29 | 178 |
| 23:35.7 | 805 | 2:13.9 | 146 | 800 | 30 | 185 |
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Workout Graph
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