Anthony Cliffe 23:35 row

5,016m

Meters

23:35.8

Time

2:21.1

Pace

285

Calories

177

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate29
Stroke Count689
Drag Factor124

November 13, 2022 10:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:35.8 5,016m 2:21.1 125 728 29 177
5:00.0 1,095m 2:16.9 136 768 29 174
10:00.0 1,065m 2:20.8 125 731 29 177
15:00.0 1,019m 2:27.2 110 677 28 173
20:00.0 1,032m 2:25.3 114 692 29 178
23:35.7 805m 2:13.9 146 800 30 185

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Workout Graph

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