Anthony Cliffe 10000m row
10,000m
Meters
52:54.5
Time
2:38.7
Pace
551
Calories
163
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1408 |
| Drag Factor | 169 |
January 25, 2023 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:54.5 | 10,000m | 2:38.7 | 88 | 601 | 27 | 163 |
| 10:06.5 | 2,000m | 2:31.6 | 100 | 645 | 28 | 146 |
| 10:06.9 | 4,000m | 2:31.7 | 100 | 644 | 28 | 158 |
| 12:28.5 | 6,000m | 3:07.1 | 53 | 483 | 23 | 160 |
| 9:52.4 | 8,000m | 2:28.1 | 108 | 670 | 29 | 171 |
| 10:20.1 | 10,000m | 2:35.0 | 94 | 623 | 27 | 184 |
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Workout Graph
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