Anthony Cliffe 48:51 row
10,012m
Meters
48:51.7
Time
2:26.4
Pace
554
Calories
162
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 1294 |
| Drag Factor | 168 |
January 30, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.7 | 10,012m | 2:26.4 | 112 | 683 | 26 | 162 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 | 133 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 151 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 155 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 158 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 | 158 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 | 172 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 165 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 170 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 177 |
| 48:51.6 | 845m | 2:17.0 | 136 | 768 | 30 | 182 |
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Workout Graph
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