Anthony Cliffe 47:26 row
10,005m
Meters
47:26.2
Time
2:22.2
Pace
565
Calories
163
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 1333 |
| Drag Factor | 175 |
February 05, 2023 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:26.2 | 10,005m | 2:22.2 | 122 | 718 | 28 | 163 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 138 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 149 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 157 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 156 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 161 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 29 | 174 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 173 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 | 168 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 179 |
| 47:26.1 | 554m | 2:11.8 | 153 | 825 | 29 | 181 |
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Workout Graph
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