Anthony Cliffe 47:55 row
10,008m
Meters
47:55.0
Time
2:23.6
Pace
561
Calories
164
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 1331 |
| Drag Factor | 168 |
March 05, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.0 | 10,008m | 2:23.6 | 118 | 706 | 27 | 164 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 141 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 156 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 152 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 163 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 163 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 173 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 29 | 167 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 | 172 |
| 45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 181 |
| 47:55.0 | 650m | 2:14.6 | 143 | 793 | 30 | 180 |
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Workout Graph
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