Anthony Cliffe 5000m row
5,000m
Meters
26:01.5
Time
2:36.1
Pace
265
Calories
155
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 167 |
May 01, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.5 | 5,000m | 2:36.1 | 92 | 616 | 19 | 155 |
| 5:15.7 | 1,000m | 2:37.8 | 89 | 606 | 20 | 137 |
| 5:15.6 | 2,000m | 2:37.8 | 89 | 606 | 19 | 149 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 18 | 158 |
| 5:17.7 | 4,000m | 2:38.8 | 87 | 600 | 18 | 161 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 21 | 174 |
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Workout Graph
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