Anthony Cliffe 5000m row
5,000m
Meters
25:54.5
Time
2:35.4
Pace
267
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 16 |
| Stroke Count | 435 |
| Drag Factor | 166 |
May 03, 2023 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.5 | 5,000m | 2:35.4 | 93 | 620 | 16 | 151 |
| 5:29.7 | 1,000m | 2:44.8 | 78 | 568 | 17 | 139 |
| 5:04.8 | 2,000m | 2:32.4 | 99 | 640 | 17 | 148 |
| 5:09.1 | 3,000m | 2:34.5 | 95 | 626 | 17 | 154 |
| 5:06.9 | 4,000m | 2:33.4 | 97 | 633 | 17 | 157 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 16 | 157 |
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Workout Graph
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