Anthony Cliffe 5000m row
5,000m
Meters
24:47.3
Time
2:28.7
Pace
273
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 165 |
May 10, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.3 | 5,000m | 2:28.7 | 106 | 666 | 18 | 148 |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 18 | 127 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 18 | 138 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 18 | 149 |
| 4:57.8 | 4,000m | 2:28.9 | 106 | 664 | 18 | 158 |
| 4:40.9 | 5,000m | 2:20.4 | 126 | 734 | 21 | 170 |
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Workout Graph
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