Anthony Cliffe 5000m row
5,000m
Meters
25:13.0
Time
2:31.3
Pace
271
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 168 |
May 31, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.0 | 5,000m | 2:31.3 | 101 | 647 | 21 | 133 |
| 5:10.8 | 1,000m | 2:35.4 | 93 | 620 | 21 | 87 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 20 | 130 |
| 5:03.8 | 3,000m | 2:31.9 | 100 | 643 | 21 | 145 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 21 | 147 |
| 4:49.1 | 5,000m | 2:24.5 | 116 | 698 | 24 | 160 |
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Workout Graph
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