Anthony Cliffe 5000m row
5,000m
Meters
26:19.7
Time
2:37.9
Pace
266
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 17 |
| Stroke Count | 468 |
| Drag Factor | 164 |
June 14, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.7 | 5,000m | 2:37.9 | 89 | 605 | 17 | 125 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 17 | 88 |
| 5:13.8 | 2,000m | 2:36.9 | 91 | 611 | 17 | 125 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 18 | 133 |
| 5:11.5 | 4,000m | 2:35.7 | 93 | 618 | 18 | 134 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 19 | 149 |
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Workout Graph
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