Anthony Cliffe 24:46 row
5,010m
Meters
24:46.1
Time
2:28.3
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 152 |
June 27, 2023 13:30:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.1 | 5,010m | 2:28.3 | 107 | 669 | 19 | |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 | 127 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 138 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 18 | 142 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 160 |
| 24:46.1 | 1,005m | 2:22.3 | 121 | 717 | 25 | 173 |
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Workout Graph
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